16 week Weight Loss Plan
This is a 16 week plan for weight loss. The plan includes 3 20 minute sessions a week. This is after a weight loss assessment to get a baseline to work with.
Plan Includes
One on one coaching
1 Weekly 1-1 video calls
2 Weekly Hour long in person Session
Personalized nutrition plan
Personalized Exercise Plan
Regular progress check-ins
Regular updates in plans based on your progress
24/7 chat support
How it works
- Purchase the plan
- Complete onboarding questionnaire after logging into the app
- Your personalised schedule is made available in the app in 24-48 hrs
- Follow plan and log nutrition
- Connect with me in case of any queries via in-app chat or 1-1 video calls
weekly
Subscription
$20
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