- As with every exercise and nutrition plan you are encouraged to get evaluated and cleared by your physician.
- An email address must be given so that the electronic waiver can be done.
- A a PAR-Q+ and HHR will also need to be done prior to the start of training.
- Clients must give atleast a 6 hour notice prior to cancelation of a session. This applies to online and in person sessions.
- Extenuating circumstances may apply and will be taken into consideration if notice is less than 6 hours.